Short answer
Brumation is a winter slowdown in which a healthy adult bearded dragon eats little, hides and sleeps more. It is normal only if the dragon is an adult, the season is autumn or winter, and it is not losing much weight. A young dragon, a slowdown in summer, sunken eyes, a weak grip, or weight loss over about 10% all mean a vet visit, not brumation.
What brumation is
Brumation is a period of sluggishness and inactivity that reptiles enter during winter or long stretches of low temperature.1 It is not true hibernation: a brumating dragon still moves a little and may come out to drink.1
In the wild, bearded dragons brumate during the Australian winter, roughly May to August according to VCA,1 or May to September according to ReptiFiles.3 Pet dragons usually brumate in mid to late autumn.3
Signs your dragon may be brumating
- It refuses food or eats far less.1
- It spends most of the day in its hide or on the cool side.3
- It sleeps more and is less tolerant of handling.3
- It stops passing waste, because it is not eating.1
- Its color may turn darker.1
The key difference from illness: a brumating dragon loses its appetite without losing much weight.3
Brumation or illness: four checks
Lethargy and a poor appetite can also be signs of several illnesses, so do not assume a slowdown is brumation.1 Work through these checks in order.
- Age. Bearded dragons finish their main growth spurt at about 10 to 12 months.1 A dragon younger than about 10 months that shows brumation signs needs a vet check.2
- Season. Brumation belongs to autumn and winter. A dragon that slows down in summer may be ill.2
- Warning signs. Sunken eyes, a very pale or very dark color, a weak grip or trouble lifting its head point to illness.2 ReptiFiles treats a loss of more than 10% of starting weight as a sign the dragon is sick.3
- A recent vet check. Only healthy dragons should brumate, and a reptile vet should assess the dragon first.1 A reptile rescue founder quoted by Chewy recommends a fecal test, because a heavy parasite load can become fatal during brumation.2 VCA also warns that dragons with intestinal parasites or a poor diet can become critically ill when they wake.1
What to do while your dragon brumates
Weigh it every week. Use a kitchen scale and write the number down.3 Weight is the clearest early warning that something is wrong.
| What to record | How often | Why it matters |
|---|---|---|
| Weight in grams | Weekly | A loss over about 10% suggests illness.3 |
| Eyes, grip, color | Each time you weigh | Sunken eyes, weak grip and a very pale color are warning signs.2 |
| Whether it drinks | Daily glance | Brumating dragons may still come out for water.1 |
Keep fresh water out, but do not offer food.2
Keep the room cool and steady. ReptiFiles notes that a room at or below 72°F (22°C) helps prevent early waking, and that adults tolerate around 55°F (12°C).3 VCA adds a caution for typical homes: a dragon that slows down in a house at 60 to 70°F (16 to 21°C) may be sick rather than brumating.1 If your home stays in that range, a vet check matters even more.
Leave it alone otherwise. No routine maintenance is needed.3
Where the sources disagree
ReptiFiles argues that adult dragons should be allowed to brumate and that skipping it may shorten their lives.3 VCA frames brumation more cautiously: it is for healthy dragons, and experienced breeders may induce it ahead of spring breeding.1 Both agree on the safe path: get a vet check first, and do not force a sick or young dragon into brumation.
ReptiFiles also publishes a schedule for winding down lights and heat over two weeks for keepers who plan brumation on purpose.3 Follow a plan like that only after your vet has confirmed your dragon is healthy.
Helping your dragon wake up
- Bring lights and heat back gradually. ReptiFiles suggests about 6 hours a day for the first week, then a normal 13-hour day from the second week.3
- Offer water first, and wait a few days before offering food.2
- Appetite should return within about two weeks. If it does not, or the dragon does not seem to wake, see a reptile vet.3
- Males may head-bob and darken their beards for a while after waking. This is normal breeding behavior.3
If your dragon looks dead
A dragon in deep brumation can be so still that owners fear the worst. Do not assume death. Check the heat, warm the dragon gradually, and call a reptile vet. Our guide Is my bearded dragon dead, brumating or very sick? walks through each step.
Common questions
How long does bearded dragon brumation last?
In captivity it usually lasts one to four months, according to ReptiFiles. A dragon that stays inactive longer, or loses weight, should see a reptile vet.
Should I feed my bearded dragon during brumation?
No. Do not offer food while it is brumating, but keep fresh water available. After it wakes, offer water first and wait a few days before offering food.
Can a baby bearded dragon brumate?
A dragon younger than about 10 months that slows down should be checked by a vet rather than treated as brumating. Bearded dragons finish their main growth at around 10 to 12 months.
Is it bad if my bearded dragon does not brumate?
Sources disagree. ReptiFiles argues brumation is healthy for adults. VCA advises that only healthy dragons should brumate. Many dragons kept warm indoors never brumate. Ask your vet before you either encourage or prevent it.
My dragon is so still it looks dead. What should I do?
Check the heat, warm it gradually rather than quickly, and call a reptile vet the same day. Our guide to whether a bearded dragon is dead, brumating or very sick walks through the steps.
Sources
Numbers in the text link to these sources. We checked each one on the date shown.
- 1Brumation in Bearded DragonsGregory Rich, DVM. VCA Animal Hospitals. Checked Oct 29, 2026.
- 2Do Bearded Dragons Hibernate?Gail Baker Nelson, reviewed by Ivan Alfonso, DVM. Chewy. Checked Oct 29, 2026.
- 3Bearded Dragon BrumationReptiFiles. Checked Oct 29, 2026.
Update history
- : First published.
- : Added a section on dragons that look dead, and a related question.
- : Re-checked every claim against its sources; corrected wording, numbers and attributions.